One Surprising Stretch
Relieves Back Pain & Sciatica

Make Sure Your Sound Is On!

*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.

You’ll learn strategies and secrets, like…

One surprising ancient stretch that can stop low-back pain and sciatica, without injections or surgery…
The #1 hidden cause of back pain that you’re doing unknowingly every single day…and how to safeguard your body from the damage…
The 3 most common mistakes people make when they are trying to help their back pain, that do more harm than good and make the pain worse in the long run…
A simple ten-minute routine you can do any time, anywhere – even right now in your chair – to stop back pain and restore youthful energy FAST…

What is the Back to Life System?


Back to Life is a complete healthy back video system that gives you simple, cutting-edge tools to help end your back pain naturally. This system takes you through the precise sequence of unique gentle movements to unlock your body’s natural healing ability, and to bring your hips and spine back into alignment. You’ll also learn simple lifestyle tweaks and strategies that can protect your back and the rest of your body from future damage.

You see, back pain is a growing problem. Reports have found that 80% of the population will experience back pain at some point in their lives. And for many, the pain is truly debilitating.

That’s why Emily Lark, E-RYT, put together the Back to Life video system to share this important information. After surviving a near-fatal accident, and overcoming a decade of chronic back pain, Emily has helped tens of thousands of people all over the world to discover the key to keeping their backs and bodies healthy and pain-free.