About Back To Life


Back to Life is a complete healthy back video system that gives you simple, cutting-edge tools to help end your back pain naturally. This system takes you through the precise sequence of unique gentle movements to unlock your body’s natural healing ability, and to bring your hips and spine back into alignment. You’ll also learn simple lifestyle tweaks and strategies that can protect your back and the rest of your body from future damage.


You see, back pain is a growing problem. Reports have found that 80% of the population will experience back pain at some point in their lives. And for many, the pain is truly debilitating.


That’s why Emily Lark, E-RYT, put together the Back to Life video system to share this important information. After surviving a near-fatal accident, and overcoming a decade of chronic back pain, Emily has helped tens of thousands of people all over the world to discover the key to keeping their backs and bodies healthy and pain-free.

Healing In Motion

Here’s a small taste of what you’re getting:

Quick, Easy and Effective

Unlike most treatment methods, you don’t have to waste hours each week on “fluff.” Because let’s face it, who has the time? This program is meant to fit effortlessly into your daily life with healthy back routines that are highly effective - so you can get the results you want without having to wait. In fact, many of these moves can be done in just minutes...or even seconds per day!

Stop Sciatica with One 30-Second Chair Stretch

Tens of thousands of people around the world are discovering that sciatica can be stopped simply, without painful injections, adjustments or surgery. Discover the one ancient stretch that you can do in just 30 seconds to stop sciatica at its source.

“No Crunch” Core Moves For a Tighter FLATTER stomach FAST

Forget about wasting hours in a sweaty gym - this program gives you the most cutting edge core moves that you can do at any time during the day for a stronger, tighter core. When you strengthen your core, you create a powerhouse of support for your back, so tight lower back muscles can finally be released for good.

The Youthful Spine Seated Moves That You Can Do At Home or At Work

Most people think they need to commit to long hours in a yoga class in order to regain their youthful ease of motion. But with the right tools, our bodies can bounce back much faster. The one-of-a-kind seated moves in this program can be done any time, anywhere, so you can help your back without any hassle.

Daily Healthy Back Tips and Tricks

This program is meant to help you have a healthy back in every aspect of your life. So in addition to the therapeutic healing moves, you will also get daily tips and tricks that you can easily incorporate into your life so your spine is safeguarded and stays in peak condition 24/7.


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The contents of this site are for informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider regarding a medical condition, suspected medical condition, and before starting any diet, exercise or supplementation program, or before taking or stopping any medication. Reliance on any information provided by this site and others appearing on the site is solely at your own risk. The site and its contents are provided on an "as is" basis. ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise Idaho, 83706, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, claim, statement or opinion used in promotion of these products. Please contact us at [email protected] or mail to 9450 SW Gemini Dr PMB 45247, Beaverton, Oregon 97008.